Disaster Preparedness

Bleeding control, CPR basics, fractures, and burns explained for Filipino families. What to do in the minutes before an ambulance arrives after a typhoon, flood, or earthquake.

Brownout and typhoon outage guide for Filipino families: light without candle fires, power banks vs generators, food and water safety, heat risk, and what to check before switching anything back on.

When water stops, the toilet fails first. A practical guide to emergency toilet setups, safe waste disposal, handwashing without running water, and post-flood health risks for Filipino families.

How Filipino families can prevent heat exhaustion and heat stroke when the power goes out after a typhoon: warning signs, cooling a house without electricity, hydration and ORS, and when to seek help.

A former firefighter's guide to medical preparedness for Filipino families: the 7-day medicine rule, what belongs in a first aid kit, PhilHealth and DOH basics, and how to handle leptospirosis and dengue after a flood.

How much water and food should a Filipino family store for a typhoon? A practical guide to safe storage in tropical heat, monthly rotation, and judging what is still safe after floods or outages.

When phones fail in a typhoon or quake, how does your family stay informed? A former firefighter explains emergency radios, battery backup, and a simple family plan.

Stay informed when cell towers fail after a typhoon, with a practical guide to emergency radios and getting news when networks go down.

Measure how prepared your family is for calamity, using lessons from Typhoon Odette to strengthen your plans, supplies, and communication.

Gauge how ready your family really is for disaster, from communication plans to supplies, and close the gaps before the next one hits.