2026-08

Maintenance medicines, insulin during outages, a realistic first aid kit, health records and PhilHealth details, plus dengue and leptospirosis prevention after floods.

A practical guide for Filipino parents: what to ask your child's school, how to run five-minute home drills that stick, contact cards that work when networks fail, and how to talk about disasters without causing anxiety.

When typhoons knock out cell sites, radio keeps working. How to choose an AM/FM emergency radio, manage batteries, find your local stations, and turn what you hear into decisions.

After a flood, tap water can stay unsafe for days. A practical guide to boil water advisories, home disinfection, leptospirosis warning signs, and when to seek help.

Earthquakes give no warning. A former firefighter explains Duck, Cover and Hold, which household hazards actually cause injuries, what to do in the first hour, and how Filipino families can prepare today.

When signal drops during a typhoon or earthquake, how does your family stay accounted for? A former firefighter's guide to out-of-area contacts, SMS rules, meeting points, and drills.

A former firefighter's practical FIFO system for rotating typhoon supplies in Filipino homes: shelf setup, water rules, batteries that expire invisibly, and a schedule families actually follow.